Today is my first time to ever "blog" about anything. I am actually really looking forward to blogging about this 8 week contest that is starting at my workout facility, Good Life Fitness (GLF).
Items to be included but not limited to:
- Food and Nutrition
- Recipes if I remember
- Workouts at GLF(N-10sive Bootcamps)/extra runs/5k's/Warrior Dash Training
The 8 week challenge begins right after memorial day weekend. I am excited to start this challenge because it gives me something to work for. Back in January I was working towards being in better shape for my high school alumni basketball tournament. I succeeded because of GLF. In February I signed up to run the Lincoln National Guard half-marathon on May 1st. I completed that as well. Obviously setting certain fitness goals in short terms have worked for me. That is why this challenge should help me out to improve to another fitness level with the help of GLF nutritionist's and N-10sive bootcamp leaders.
Feel free to comment on any blog that I post, I really look forward to seeing my results.
More info about the 8 week challenge to come.
Tim
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